We’re fortunate to have these amazingly talented contributors on board and we know you’ll love their monthly columns!


Kathy Buckworth – Funny Mummy

Kathy BuckworthPhoto by CL Buchanan Photography

Kathy Buckworth is an award winning writer, public speaker, and television personality. She is the author of five books, including “The BlackBerry Diaries: Adventures in Modern Motherhood” and her latest, “Shut Up and Eat:Tales of Chicken, Children & Chardonnay”. She is a feature writer for in their parenting, travel, and auto sections, and is also a columnist for ParentsCanada, Womens Post, Ottawa Families, Dabble Magazine, and GoodLife. She also regularly contributes to national magazines such as Canadian Families, Disney Playhouse, and Oh Baby. Her monthly “Funny Mummy” column appears on 25+ websites across North America. She is a parenting correspondent for CTVNewsChannel, and appears on shows such as CityLine and The Marilyn Denis Show.

Kathy is the only two time winner of the Professional Writers Association of Canada Award for Excellence in Humour, and is the 2010 recipient of the Mississauga Arts Award for Established Literary Arts. She is the Managing Director of and has over 18 years of corporate marketing experience, with CIBC, Royal Bank, Telus and Coca Cola Foods. She has acted as corporate/media spokesperson/social media consultant for blue chip companies such as Procter & Gamble, Research In Motion, Presidents Choice Financial and LeapFrog Toys. Visit or follow along at

Kathy’s latest book, “Shut Up and Eat: Tales of Chicken, Children and Chardonnay”can be found at bookstores and online, everywhere.

Check out our review of Kathy’s book, “Shut Up and Eat” here.


Christy Laverty – Parenting on the Go

Christy LavertyChristy is a Mom to two girls, wife to a busy artist, freelance writer and radio news editor. A twitter addict when she has free time…which is not often. She is often pondering some of the most difficult questions of the Universe…like why there aren’t enough hours in the day? Anyone have an answer for that one? She is on a journey to a better life and part of that means seeing the bliss in everything, living in the magic of life every single day. Christy’s hope as part of this blog is to share some of the best tips, tricks and advice to help you (and herself ) be a better person and a better parent. “We all want to raise strong, independent, smart children and I hope I am able to bring you articles that help you do just that. Let’s learn and share together.”


Dr. Tanya Lee, N.D. – Natural Health

Tanya Lee, N.D.Tanya was drawn to the naturopathic profession for its core beliefs in treating the whole person. This means that she will work with an individual to overcome their health concerns through treatments which strengthen the body. Education and preventative approaches are considered key to successful outcomes. She does not believe in quick fixes and will recommend treatments that are the safest, effective and most fitting to that individual.

Tanya treats a wide variety of health concerns including hormonal (endocrine) disorders, digestive problems, cardiovascular diseases, diabetes, sleep and energy problems, just to name a few. During her 1 year internship at the Robert Schad Naturopathic Clinic, Tanya was selected to be on a competitive pediatric shift, increasing her skills, knowledge and exposure to pediatric patients. Since then, she has made the area of pediatrics a special focus in her practice, and treats a number of pediatric-associated conditions. Tanya is certified as Defeat Autism Now! Doctor (Level I), which provides her with extensive training and knowledge in the care of children wtih Autistic Spectrum disorders.

Tanya is currently a member of the Canadian Association of Naturopathic Doctors and is licensed to practice and is in good standing under the Board of Directors of Drugless Therapy – Naturopathy (BDDT-N), which is currently in transition to join the Regulated Health Practitioners Act (RHPA).

For more information on Dr. Tanya Lee and how she practices, please visit

McMaster University: Honours Bachelor of Science in Biochemistry and Biomedical Sciences 2005
Canadian College of Naturopathic Medicine: Doctor of Naturopathic Medicine Degree 2009

Dr. Tanya Lee, H.BSc., N.D.
572 Bloor St . W Suite 201 (Above Herbs and Nutrition)
Toronto, ON M6G 1K1

Health Centre of Milton
400 Main S. E Suite 210
Milton, ON L9T 1P7


Deb Lowther

Deb LowtherDeb Lowther is a mother of 3 young daughters who, when not running after her kids, is running on the trails! She blogs about Raising Healthy Kids and ensures her own have fun while eating healthy and staying active. To read more articles you can visit her website







Dr. Sarah Chajka- Chiropractor

Dr. Sarah ChajkaDr. Sarah Chajka believes that Chiropractic care is beneficial to all. Her upbringing in an active family and years of discipline through sport and dance have reinforced this as well as witnessing the transforming effect of chiropractic treatment on all ages. While working at the Health Centre of Milton she has further developed her interest in preventative health and healing and has taken extra courses in order to give specialized attention to pregnancy and paediatrics. For more information visit the clinic website

Dr. Sarah Chajka, BKinHons, DC, Webster Certified
420 Main St E. Unit 102 &103
Milton Ontario
L9T 1P9